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Join date: Jul 12, 2023
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Posts (15)

Nov 21, 2024 ∙ 2 min
Mindset Shifts for Lasting Physique Success
One of my obsessions growing up has been to have the best body. It was honestly a mix from insecurity and curiosity for what my body...
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Oct 27, 2024 ∙ 4 min
Transform Your Life in 10 Weeks: A Week-by-Week Guide to Achieving Your Fitness Goals and Setting the Pace for 2025
As 2024 draws to a close, you stand at the brink of an exciting transformation. The last 10 weeks of this year are not merely a countdown...
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Oct 1, 2024 ∙ 3 min
Transform Your Body and Mind with Our 10k Steps Fat Loss Journey: A Woman's Guide to Lasting Results through Small Wins
Hitting those 10,000 steps a day may have seemed like a mundane task at first, but little did you know the profound impact it would have...
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